Squat Racks : The Buying Guide

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The centerpiece in every home gym and a crucial element in most commercial gyms, squat racks cannot be overlooked when setting up a training facility. Partly because squats are one of the most popular exercises out there but also because squat racks are mostly functional and versatile pieces of equipment which allow for several other exercises.

With options ranging from the stand-alone squat stands to the foldable rack or the full power cage there is however an overwhelming number of products out there and choosing the right one for your facility can be complicated.

That is why, we have created this buying guide, to provide you with the key considerations and our best solutions for your training facility whether it is a home gym, personal training studio or a high-performance facility.

Contents

ERA-FIT Bespoke Full Rack

What are the different types of Squat Racks?

There are height main types of squat racks and rigs. Each I suited for different needs and various types of facilities. Whilst they will all allow you to perform a basic set of movements some allow for a lot more with the differences lying in the extra features and accessories in the various racks.

Types of Squat Racks

ERA-FIT VIRTUS Series Squat StandsERA-FIT VIRTUS Series Squat Stands

Squat Stands

The squat stands are the most basic type of squat rack you can get. Portable and lightweight they allow the bar to be kept off the ground and with numbered increments you can adjust where you fit the J-Hooks and your starting position. Usually at the lowest price out of all the options we will cover these are a great option for home gyms, PT studios or any facility with limited space looking for an affordable option.

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ERA-FIT VIRTUS Strength RackERA-FIT MAMMOTH Strength Rack

Squat Racks

Offering more support and stability than the squat stands, squat racks are the first type of racks. With a compact design it is still great for facilities with limited space however they do allow for quite a lot more than the squat stands. Our Strength Rack for example has a horizontal pull up bar and storage arms integrated and can be completed with a dip station, landmine attachment, band hooks, med ball target or rope anchor.

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VIRTUS Folding Squat RackVIRTUS Folding Squat Rack

Folding Squat Racks

Folding Racks are the perfect solution for maximising wall space and saving on floor space. As the name suggests, it folds away almost flush with the wall on which it is mounted. Whilst it does not have quite the same maximum weight load as a standard squat rack or half rack it still allows to perform a wide range of exercises and offers more stability than squat stands, and it also has a pull-up bar!

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VIRTUS Half Rack Blue BoltedVIRTUS Half Rack Yellow Bolted

Half Racks

Incredibly popular because of both their sturdiness and small footprint Half Racks offer a great balance perfect for traditional commercial gyms. Open at the front, which is what differs them from full racks, half racks provide great freedom and open a wide range of training opportunities. Also great for storage, most half racks like our VIRTUS Half Rack come with weight plate and bar storage which will save you from investing in additional toaster racks or weight plate trees.

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IMPERIUM Pro Full RackIMPERIUM Pro Full Rack Black

Full Racks

Whilst a full rack or power cage can look intimidating it offers very much the same purpose as a half rack. It does, however, allow for increased stability and more safety. With dual columns at the front and back supported by horizontal bars at the top and bottom, full racks can support weight heavier than a half rack. Training inside the rack also results in increased safety with the bar less likely to escape onto the gym floor when dropped.

Unlike the other racks full racks can also be used by two people at a time as it is possible to train both inside the rack and at the front, as long as there are enough J-Hooks and safety bars for both users. All these features make the full rack a great addition to most facilities however it does take up a lot of floor space and might not be best suited to smaller facilities. Equally, not all gymgoers will need such a big piece of equipment, our IMPERIUM Full Rack for example is recommended mainly to performance-based facilities for sport clubs and athletes as well as strongman facilities.

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Multi-Racks

At ERA-FIT, we offer bespoke gym design solutions for all our clients, this means we are able to create products to suit each of our client’s facility. Multi-Racks are one of these solutions, removing the overhead bars within a full rack we then connect multiple racks together to allow for other functional exercises.

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VIRTUS Wall-Mounted RigVIRTUS Wall-Mounted Double Rig

Wall-Mounted Rigs

Rigs are great alternative to racks when wall space is available. They allow to maximise floor space by ensuring the racks are installed as close to the wall as possible. Another benefit is that fixing a rig to the wall also boosts stability allowing users to load up heavy weights with no safety concerns.

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ERA-FIT Bespoke Functional Rig

Bespoke Functional Rigs

Rigs are great alternative to racks when wall space is available. They allow to maximise floor space by ensuring the racks are installed as close to the wall as possible. Another benefit is that fixing a rig to the wall also boosts stability allowing users to load up heavy weights with no safety concerns.

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ERA-FIT Gym Rigs

Key Considerations

Now, you know what all your options are, there are however some key considerations to take into account. Here are our main 3.

Your Lifting Needs

Not everyone has the same lifting requirements and not all products are built with the same users in mind. What we mean by this is if you are a strongman or strongwoman athlete your training regime will likely focus on lifting very heavy weights whereas if you are an endurance runner you will be more likely to lift lighter weights for more repetitions. Keep an eye out for the specifications of the racks you are looking at and the maximum load.

Your Space

This is often the key point when investing in a gym rack, especially for home gyms and facilities with limited space. Here again, not all squat racks will be suitable if you are looking to kit out a small area, investing in a full power cage would definitely not be the best thing to do.

Having said that there is still plenty of solutions for small areas, foldable racks, squat stands, squat racks and even some smaller half racks offer great options while still allowing for plenty of training opportunities. And if no products fit your facility, many manufacturers including us offer bespoke design services, your best bet is then to contact them (us) and get something made to fit.

Your Budget

As with most things the price of a squat rack reflects the quality of the craftmanship and of the materials that have gone in to build it. The thicker the steal used and the bigger the rack the pricier it will be. There is no escaping that although what also needs to be considered is the longevity and durability of your investment. We are fully aware that competitors of ours offer some products or lower prices than us however we believe the standard of the materials and the quality of the craftsmanship which all takes place here in the UK sets us apart and is worth the price.

ERA-FIT J-Hooks

Specifications to Consider

Storage

This links back to the space you have available in your facility but considering a rack with weight plate storage or even bar storage can help you keep your facility tidy and allow you to store everything safely. One thing to keep an eye out is to make sure the storage arms are spaced enough to store Olympic weight plates and make sure there is enough space for you to store any extra accessories you might use in your training.

Increments

These can seem like a detail however numbered increments are a really important element of your rack or rig. The more increments there are the more control you have to adjust the height and positions of your J-Hooks and Safety bars. The numbers will also make your life much easier to make sure each side is at the same height and to know your starting position in the future.

Pull-UP Bars

If you want to add pull ups to your training, make sure your rack has an adapted pull up bar. Many will come with pull up handles or a horizontal bar, but it is important to check that your gym has enough ceiling height for you to complete a full pull up without hitting the ceiling.

J-Hooks

J-Hooks will usually come included with your rack but it is worth asking about the quality of the J-Hooks, whether they have plastic inserts or not. This will allow to protect your weightlifting bars in good condition in the long term.

Safety Bars

Similarly, as with the J-Hooks, make sure the safety bars are of good quality, that they will support the weight of a heavy loaded bar. Again, if there is a plastic insert on top this will protect your bar is dropped.

Additional Attachments

Not all racks allow for extra attachments however this can add an element of functional training to your lifting. At ERA-FIT we offer optional attachments such as the Dip Station, the Landmine Attachment, Band Hooks, Med Ball Targets and Rope Anchors as well as other bespoke attachments on request. So, if you have anything in mind just drop us a message will be sure to see if we can create it.

Platforms

The last thing to consider, lifting platforms. If you are looking to lift heavy, explore powerlifting and Olympic lifts or just to protect your floor, platforms are worth the investment. Not only will this make your lifting rack look amazing, but the shock absorbent wings also allow you to drop your bar safely meaning all you can focus on is your lifting.

Choosing a squat rag or rig, depends on several factors and essentially comes down to three main elements your training needs, your budget, and your available space. However, considering all the elements going for the cheapest option will often not be the most effective.

We hope this guide has helped you make an informed choice, if you do have any further questions or would like advice on what is best for you, our team is always available to help. Just contact us and we will get back to you as soon as possible.

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